Quick Answer: Learn How To Twerk Dance?

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Can you teach yourself to twerk?

Pick a fun, fast beat and start practicing! You can practice twerking slowly at first, to get the basic move down, and pick up your pace once you ‘re comfortable with it.

Is Twerking a sin in the Bible?

The Bible says to flee sexual impurity and immorality. Twerking is a dance form designed to stimulate sexual thoughts and feelings. The Bible may not specifically use the word “ twerking ” but it addresses the attitudes behind it.

Does Twerking help lose weight?

Using guidelines from the American College of Sports Medicine, Bohn estimated that “vigorous dancing” burns about eight calories a minute, but twerking burns between five and eight calories per minute for a 150-pound individual. “Dancing burns calories, but you have to do it regularly to see results,” she said.

What happens if you twerk too much?

“It also works the deep muscles of the hips and the core muscles of the lower back and abdominals.” But be forewarned, people— too much twerking can be hazardous to your health. “Over- twerking might throw out the lower back or make the knees creak,” said Olson.

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